How to Naturally Increase Breast Size

Looking for ways to boost your bust without trying dangerous creams and going in for an expensive and hazardous surgical procedure? The good news is that there are natural ways to increase your breast size without having to spend tons of money or put your health at risk.

Here are some natural ways you can give “the ladies” a bit of encouragement to look and feel fuller:

Bras

Bras are a wonderful resource when it comes to trying to increase your bust size. Did you know that there’s a good chance you are wearing the wrong bra size right now? Most women actually underestimate the size of their breasts and choose a bra size that is one or two sizes two small. Go bra shopping this weekend and have a proper bra fitting. You will be surprised how great a properly fitted bra will make your breasts look!

Bras are also equipped with numerous different types of padding and clasping styles that will help enhance your breasts. Try out different styles – front clasp with a demi-cup, full cup with a back clasp – and see which truly compliment your breasts.

Clothing

Wearing loose or ill-fitted clothing is certainly not doing your bust any favors. Go for clothing that is appropriate for your bust. Try to go for a sweet heart neckline and be sure to show off your other assets too if you feel you are lacking in the “boob” department. If you have a great pair of legs or an elegant neck, make them the envy of every woman and man you meet!

Birth Control

If you are already on birth control and not noticing a change in your breast size, speak to your doctor about going on a method of birth control with more estrogen. This will most likely boost your breast size, though do be aware that this may cause initial breast tenderness.

Herbal Remedies

Yes, there are a number of different safe herbal remedies that you can take that can help improve the size of your bust. Here are a few of the most favored herbs for breast enhancement:

• Fenugreek (Fennel): Fenugreek is often advised to be taken by women who are trying to produce more milk for their newborn babies. Fennel increases the amount of estrogen in our bodies and stimulates the production of “prolactin” which encourages breast tissue growth.
• Dong Quai: Dong Quai will also stimulate the hormone “prolactin” which aids with breast growth and it supports Fenugreek. It is important not to use Dong Quai unless approved by a physician given its potential adverse side effects.
• Red Clover and Black Cohosh: Both of these herbs are often added to a woman’s “breast enlargement” herbal regime, though how they interact to increase breast size is a bit of a mystery. Over time, women have sworn that taking both red clover and black cohosh has increased their breast size by one whole cup!
• Soy Isoflavones: As with fennel, soy actually contains a whole lot of estrogen! Eating soy products or taking a soy supplement will almost assuredly increase your estrogen hormone, which in turn will boost your breast size.